Coffee Morning: Mindfulness

I just wanted to say a very big thank you to all of the parents that attended the Mindfulness Coffee Morning this morning.

We enjoyed a relaxed atmosphere and  parents took part in a relaxation  session as well as learning breathing techniques and were encouraged to  do Mindfulness with their children in their own homes.

Coffee and biscuits were supplied as always !

Some of the comments from feedback – “Love doing sessions like this” , “Didn’t have any expectations as it was my first session, but really enjoyed” , “Debbie is wonderful and informed parents on kids relaxation .It’s really useful for daily busy life”

A fantastic group of parents! Why not join us for our next Coffee Morning?

Roots to Branches- Autism support for families in Coventry information session on Tuesday 21^st January at 9.15am .

Hope to see some new faces then

Debbie