Family Support: Virtual workshops via ZOOM run by MIND charity, for better mental health

Virtual workshops via ZOOM run by MIND charity, for better mental health – Parental Resilience 2021
Would you like to improve your coping strategies when supporting your children? If you answered YES!
Then this course may be for you! Come along
to course 1 or 2, 1.5 hour sessions starting:
Course 1
Wednesday 13th – 27th January 7:00pm-8:30pm
Course 2
Thursday 4th – 18th March 9:30am-11:00am
You will be introduced to the concept of Cognitive Behavioural Coaching (CBC) techniques, and how they can be used to help you feel better and cope more effectively.
If you are interested call/text/email Wendy Leak:
Mobile: 07925035066

Email: wendy.leak@optivo.org.uk