Pastoral Support: Change 4 Life

Change4Life has teamed up with MySupermarket to help families make simple swaps on the foods and drinks they eat every day. Just one or two swaps from higher sugar to lower sugar products can really make a difference. Read on to find easy tips and ideas to help you make a swap when you next shop!

If you’re looking for more ways to help your family eat well and move more, head over to Change4Life. Sign up and receive monthly newsletters full of great tips, swaps, easy meal ideas and more! Join Now!