Mindfulness for Parents took place this morning at Southfields school. Everyone enjoyed it and all have asked for more sessions.
Please come along and join us at our next session on Monday May 13th from 9.15 – 10.15 am in the Tiger House. Come and enjoy some peace and relaxation . Everyone welcome . Refreshments will be provided .
For a taster of what we do in Mindfulness , have a listen to the link attached